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Amazonbasics under desk foot rest11/17/2023 ![]() ![]() There should be seven inches between the top of your thighs and the bottom of the desktop. Sit down and place your feet flat on the footrest. Place the footrest on the floor under your desk. Make sure your footrest is at the best height to promote good posture, circulation, comfort, and ergonomics. ![]() Some also have textured surfaces that massage your feet as you move. Footrests that enable you to rock, roll, or bounce your feet help improve blood flow and prevent stiffness or joint pain. Active sitting can significantly lower the risk of leg pain, poor circulation, and blood clots. Hard plastic footrests might be a better option for a workplace setting where footwear is required.Ĭonsider obtaining a footrest that includes an option for movement. Depending on your height and the size of your desk, you might benefit from an adjustable footrest that you can raise or lower for the most comfortable result.įootrests made of memory foam or other soft materials cushion your feet comfortably, which is especially enjoyable if you are sitting with your shoes removed. The proper footrest will raise your feet to position your legs at a 90-degree angle, aligning your spine to relieve pressure associated with poor posture. Choosing the right footrest for your needs is the key. It can decrease the pain associated with many conditions, such as sciatica, varicose veins and leg fatigue. The right footrest can improve your posture, reduce pressure on your lower back, and aid in proper circulation. For its adjustability, ease of use and comfort, the Kensington Ergonomic Foot Rest is our top recommendation.Whether you are spending hours working at your computer, riding in a car, traveling by plane or even gaming, an ergonomic footrest provides numerous health and comfort benefits. ConclusionĪ good foot rest will make a long day working from home a whole lot more comfortable, while also helping to prevent injuries further down the line. Although the texture of foot rests is often hard, having your legs propped up is generally very comfortable. Many have a textured surface so you can gently massage your feet while you work. ComfortĪbove all, foot rests are designed for comfort. If you are fussy about the angle or your foot rest, look for one with easy adjustability. Many have an adjustable angle, tilt and height. Most foot rests are adjustable so you can find the perfect position for you. Look for a foot rest that tucks neatly under the desk when not in use. ![]() The height of the foot rest is important, as if you have very long legs, a foot rest that’s too high will be uncomfortable. Sizeįoot rests are generally built to accommodate all sizes of feet, so unless your feet are excessively large or small, you shouldn’t need to worry too much about the size. If you suffer from pain in the back and calves, you may want to look for a foot rest with an adjustable angle that encourages you to stretch your calves and massage your feet. ![]() If you suffer from foot pain, look for a foot rest with a half moon design that contours to the shape of your soles. Designįoot rests come in a range of designs, and the type you go for will depend on your needs. Not sure what to look for when it comes to the best foot rest under desk? Check out this buyer’s guide. There’s a huge range of foot rests on the market, in varying designs. A foot rest is a simple purchase that can totally transform your day, keeping your feet propped up and comfortable to reduce pain in your body and aid circulation. A long day sitting behind a desk can lead to aches and pains in your feet, legs and back. ![]()
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